This Immune-Boosting Chicken Stew w/ Sourdough Biscuits and Herbs is the perfect comfort food. Not only is it delicious, it is packed with nutrient-rich immune boosting foods to help keep you and your family healthy and nourished in the cold days ahead. The classic chicken and noodle soup has been known as cold-cure for ages. […]

Gluten & Dairy-Free Pumpkin Muffins

Lemon, lavender, honey, and almond flour pair perfectly together in this heavenly little treat. Plus these Lemon-Lavender Cookies are really quick and easy to make! Not only are these cookies tasty but the smell is just as heavenly when you are making them. Aromatherapy cooking! Lavender has so many medicinal properties but in this cookie, […]

This soup is not only healthy but super easy, quick + adaptable! This recipe was a staple in our house growing up and has become one in our home as well. It’s also husband approved! The original recipe is from Cooking Light. I jazzed this Potato Leek Soup up with white wine, bacon + made […]

His and Hers healthy prepping ideas! With everything that’s happening with the Coronavirus, this is a hot topic right now. It certainly has been in our house. My husband and I have compiled a checklist that we thought would be helpful for some healthy prepping ideas. These are mostly ideas that we have done but […]

When it comes to healthy living the first thing that comes to mind is usually diet and exercise…but did you know you know the detergent you use to wash your clothes also can have a big impact on your health! There are safer laundry alternatives to better the health of you and your family! This […]

A dairy-free re-creation of the chicken and rice casserole I grew up on. This Chicken, Broccoli & Sprouted Brown Rice Casserole is creamy + delicious without any dairy! Cashew cream replaces the tried and true cream of chicken soup. Chicken bone broth brings the flavor, along with garlic, onions, and fresh herbs. Sprouted brown rice […]

Sweet, crunchy + lavender adds something extra special! It’s like eating a lightened up Carmel-Corn! No added sugar here! Just honey-sweetened and no butter! The coconut oil gives this Honey-Lavender Popcorn a perfect buttery flavor without the dairy! Oh…and no fancy popcorn popper needed! The perfect pairing for a Chic-Flick;). This post contains affiliate links […]

Do you make your goals and dreams small out of fear of failure or that it just doesn’t seem possible? Me too. But let me tell you, “With God all things are possible!” (Matthew 19:26)! I know I tend to think asking the big stuff is just “too much to ask” or lack of faith […]

Easy, affordable and the perfect way to bring some Christmas Cheer to your table + home! This DIY Christmas Centerpiece will light up your home all season long! It’s all about using what you have to make this centerpiece extremely budget-friendly! I asked my mom if she wouldn’t mind coming over to do a Christmas […]