This Butternut Squash, Apple, + Chicken Sheet Pan Dinner is a quick + easy weeknight or any night dinner that is not only easy but you can feel good knowing you are serving a healthy delicious dinner! Only 5 ingredients + Salt and Pepper, all cooked on one sheet pan to not only make dinner […]

Even my meat + potatoes husband loves this one! So easy + delicious! The creamy you’d-never-know-it-was-dairy-free garlic cream sauce coats roasted chicken + sauteed kale, then is all stuffed in roasted acorn squash! This Creamy Chicken Acorn Squash Bowl is perfect for fall and something everyone in the house will enjoy! This post contains affiliate […]

Sweet from the apple, crunchy from the kale and pumpkin seeds + filling from the quinoa…this is Kale Quinoa Apple Salad is perfect for fall! It even has sage to make this really feel like fall! Not only is this salad delicious + satisfying it’s super healthy! A great salad to make ahead and eat […]

This nutrient-packed bowl makes the perfect lunch or light dinner! Savory + filling from the salmon and quinoa cooked in bone broth + a little sweet from the apple and butternut squash. Kale, swiss chard, chia seeds + hemp seeds, fresh crispy sage + a light dressing of EVOO and apple cider vinegar, make this […]

This light chowder is packed full of veggies + is sure to warm you up! There’s something about soup simmering on the stove that makes a house feel like a home.

The maple syrup perfectly sweetens this delicious bread with just a hint of cinnamon! It’s really hard to believe this bread is gluten-free, dairy-free + refined-sugar free!

This frittata is the perfect way to use those garden treasures! Zucchini + dill pairs perfectly with the squash notes that you get from the beautiful zucchini squash blossoms! Squash blossoms only come once a year but you’d be amazed how easy they are to grow! I always dreamed of having these beautiful blossoms at […]

Killing two birds with one “stone”;) using the same key ingredient in both sweet + savory pizzas! The paleo pizza crust in this recipe works not only for this savory Pesto Chicken Cherry Pizza but also for this Sweet Almond Cherry Pizza. I bet you guessed the key ingredient??!! CHERRIES!! They work beautifully for both […]

Perfectly sweet muffins with a pop of tartness from the sour cherry + a hint of lavender! And they are Paleo, gluten-free + dairy-free…making these lavender sour cherry muffins a guilt-less treat any time of the day! There is a u-pick cherry orchard not too far from our house. Jeff (aka…husband) and I went a […]

The perfect non-guilty treat! These sweet, but not too sweet, cookies are the perfect little bite + so non-guilty that you could eat them for breakfast…I this know from experience;). There are only 5 main ingredients in the cookies….sunflower seeds, coconut flour, vanilla + maple syrup, and one-ingredient easy homemade Strawberry Jam! It’s finally here…berry […]