Recipes to Thrive

Gluten-Free, Dairy-Free, Sourdough & Natural Medicinals to help you and your family thrive through the seasons. 

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FALL RECIPES

Latest Post

Even my meat + potatoes husband loves this one! So easy + delicious! The creamy you’d-never-know-it-was-dairy-free garlic cream sauce coats roasted chicken + sauteed kale, then is all stuffed in roasted acorn squash! This Creamy Chicken Acorn Squash Bowl is perfect for fall and something everyone in the house will enjoy! This post contains affiliate […]

Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Whole30, Winter Recipes

October 26, 2019

Creamy Chicken Acorn Squash Bowl {Paleo, Whole30, GF, DF}

Sweet from the apple, crunchy from the kale and pumpkin seeds + filling from the quinoa…this is Kale Quinoa Apple Salad is perfect for fall! It even has sage to make this really feel like fall! Not only is this salad delicious + satisfying it’s super healthy! A great salad to make ahead and eat […]

Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Sides, Whole30, Winter Recipes

October 11, 2019

Kale Quinoa Apple Salad {Paleo, Whole30, GF, DF}

This nutrient-packed bowl makes the perfect lunch or light dinner! Savory + filling from the salmon and quinoa cooked in bone broth + a little sweet from the apple and butternut squash. Kale, swiss chard, chia seeds + hemp seeds, fresh crispy sage + a light dressing of EVOO and apple cider vinegar, make this […]

Dairy-Free, Entrees, Gluten-Free, Nutrition, Recipe

September 27, 2019

Quinoa Salmon Bowl w/ Apple, Butternut Squash + Greens {GF, DF}

This light chowder is packed full of veggies + is sure to warm you up! There’s something about soup simmering on the stove that makes a house feel like a home.

Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Soups, Summer Recipes, Whole30

September 14, 2019

Garden Veggie Chicken, Corn + Potato Chowder {Paleo, Whole30, DF, GF}

The maple syrup perfectly sweetens this delicious bread with just a hint of cinnamon! It’s really hard to believe this bread is gluten-free, dairy-free + refined-sugar free!

Breakfast, Dairy-Free, Fall Recipes, Gluten-Free, Paleo, Recipe, Summer Recipes, Sweets

September 4, 2019

Maple Cinnamon Zucchini Bread {Paleo, GF, DF}

Hawthorn berries make the most beautiful syrup! I had never even heard of a hawthorn tree until I moved to our current house with my husband…and even then it took me years to figure out what that pretty tree with dainty white flowers in the spring + berries in the summer was + I had […]

Fall Recipes, Medicinals, Recipe, Sauces, Summer Recipes, Sweets

August 23, 2019

Hawthorn Berry Syrup {refined sugar-free}

This frittata is the perfect way to use those garden treasures! Zucchini + dill pairs perfectly with the squash notes that you get from the beautiful zucchini squash blossoms! Squash blossoms only come once a year but you’d be amazed how easy they are to grow! I always dreamed of having these beautiful blossoms at […]

Breakfast, Dairy-Free, Entrees, Gluten-Free, Recipe, Spring Recipes, Summer Recipes, Whole30

August 9, 2019

Squash Blossom Frittata w/ Dill + Zucchini {Paleo, Whole30, GF, DF}

Killing two birds with one “stone”;) using the same key ingredient in both sweet + savory pizzas! The paleo pizza crust in this recipe works not only for this savory Pesto Chicken Cherry Pizza but also for this Sweet Almond Cherry Pizza. I bet you guessed the key ingredient??!! CHERRIES!! They work beautifully for both […]

Dairy-Free, Entrees, Gluten-Free, Recipe, Spring Recipes, Summer Recipes, Sweets

July 18, 2019

Cherry Pizza Two Ways {Paleo, GF, DF} + workshops with Eva Kosmas Flores!

Perfectly sweet muffins with a pop of tartness from the sour cherry + a hint of lavender! And they are Paleo, gluten-free + dairy-free…making these lavender sour cherry muffins a guilt-less treat any time of the day! There is a u-pick cherry orchard not too far from our house. Jeff (aka…husband) and I went a […]

Breakfast, Dairy-Free, Gluten-Free, Paleo, Recipe, Snacks, Spring Recipes, Summer Recipes, Sweets

July 12, 2019

Lavender Sour Cherry Muffins {Paleo, GF, DF}

Local beets, garden-fresh pea shoots + a slightly-spicy horseradish dressing in combo w/ toasted pistachios equal a beet salad that is so dang good I ate the whole thing (it serves 2)! There is a restaurant on the Columbia River that my husband and I enjoy going to. It’s actually the restaurant where we officially […]

Dairy-Free, Entrees, Paleo, Recipe, Sides, Spring Recipes

July 4, 2019

Roasted Beet Salad w/ Horseradish Vinaigrette, Pea Shoots + Pistachios