Recipes to Thrive

Gluten-Free, Dairy-Free, Sourdough & Natural Medicinals to help you and your family thrive through the seasons. 

Breakfasts

Sweets

Entrees

Snacks

Beverages

Medicinals

Vegan

Paleo

Dairy-Free

Gluten-Free

SUMMER RECIPES

SPRING RECIPES

WINTER RECIPES

FALL RECIPES

Latest Post

Like sipping spring! Slightly sweet with a hint of floral + added bubbly make these the perfect springtime cocktail! This recipe starts with a homemade honey-sweetened cordial with infused-lemon + bubbly of choice (even works great with club soda!). Perfect any time of the day! Elderflowers stem from a beautiful tree that flowers in the […]

Beverages, Medicinals, Recipe, Spring Recipes

June 26, 2019

Honey-Sweetened Elderflower Mimosas

The perfect non-guilty treat! These sweet, but not too sweet, cookies are the perfect little bite + so non-guilty that you could eat them for breakfast…I this know from experience;). There are only 5 main ingredients in the cookies….sunflower seeds, coconut flour, vanilla + maple syrup, and one-ingredient easy homemade Strawberry Jam! It’s finally here…berry […]

Dairy-Free, Gluten-Free, Paleo, Recipe, Snacks, Spring Recipes, Summer Recipes, Sweets

June 19, 2019

Strawberry Jam Sunflower Thumbprint Cookies (GF, DF, Paleo, Vegan)

This Ragu is hearty + satisfying no matter the season! One of my favorite parts is how it makes your house smell fabulous as the budget-friendly beef roasts slowly in the delicious tomato sauce full of garlic, shallots, red wine, and fresh herbs! Update: Full Disclosure-This recipe wasn’t as flavorful as I would have liked […]

Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Summer Recipes, Whole30, Winter Recipes

May 9, 2019

Meaty Slow-Cooked Ragu {Paleo, Whole30, GF, DF}

Yes, that’s right…dairy-free Affogato!! Get ready to indulge with luscious coffee and vanilla coconut milk ice cream, topped with hot coffee/espresso, Kahlua (optional) and vanilla coconut whip cream! Your guests + family will have a hard time believing this is dairy free…even I am impressed I get to enjoy such a creamy + delicious treat […]

Dairy-Free, Fall Recipes, Gluten-Free, Paleo, Recipe, Spring Recipes, Summer Recipes, Sweets, Vegan, Winter Recipes

April 6, 2019

Heavenly Dairy-Free Affogato {Paleo, GF, Vegan, DF}

Fresh citrus gives this duck a vibrant flavor! The sweet glaze of orange, white wine and honey help to balance out the richness of the meat. The sauce helps to add extra depth of flavor! Confessions… #1-I have never tried or made duck before…today! #2-I’m not a big dark meat fan. #3-I made some ROOKIE […]

Dairy-Free, Entrees, Gluten-Free, Paleo, Recipe

March 28, 2019

Honey-Orange Roasted Duck + roasting a duck for the first time!

Crispy on the outside, creamy on the inside sweet potatoes, vegis, creamy + dreamy poached eggs topped with a fresh Pistou sauce (pesto without the nuts) make this no ordinary hash! With the first bite of this hash, I was brought back to my dad cooking breakfast hash on the outdoor grill growing up. When […]

Breakfast, Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Spring Recipes, Summer Recipes, Whole30, Winter Recipes

March 16, 2019

Sweet Potato Hash w/ Poached Eggs + Parsley Pistou {Paleo, Whole30, GF, DF}

Fresh ginger, ground almonds, pure maple syrup + molasses make these cookies a special treat! The crispy exterior and slightly chewy inside is the perfect combination for dunking in your morning coffee or afternoon tea! Let’s talk digestion! I have issues! I have been dealing with heartburn for a long time now. I also have […]

Dairy-Free, Fall Recipes, Gluten-Free, Paleo, Recipe, Snacks, Sweets, Vegan, Winter Recipes

March 2, 2019

Ginger Molasses Cookies {Paleo, GF, DF, Vegan}

Loaded with veggies and flavor, this squash burrito bowl is perfect for a weeknight dinner! Ground beef flavored with spices you probably already have in your spice cabinet make this an easy go-to recipe! Carrots, beets, and cabbage give the bowl its crunch and the creamy Roasted Garlic Cashew Crema ties everything together! This is […]

Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Whole30, Winter Recipes

February 27, 2019

Squash Burrito Bowl w/ Roasted Garlic Cashew Crema {Paleo, Whole30, DF, GF}

This pesto recipe is the perfect foundation to let your imagination go wild on the different varieties of pesto! This versatile recipe makes it easy to sub in whatever greens your heart desires! The 1:1 ratio of basil to greens is just perfect! Plus, this recipe also allows you to sub in your favorite nut […]

Breakfast, Dairy-Free, Entrees, Fall Recipes, Gluten-Free, Paleo, Recipe, Sides, Snacks, Spring Recipes, Summer Recipes, Vegan, Whole30, Winter Recipes

February 16, 2019

Interchangeable Greens and Nuts Pesto! {Whole30, Paleo, GF, Vegan}

This roasted citrus parfait is the perfect winter pick-me-up! It’s filled with creamy zested coconut whipped cream, almond cookie crumbles to give it a sweet & crunchy bite, with bursts of roasted citrus! It even has an option to make it Whole30 friendly! We have had quite the week here nestled in the cascades of […]

Dairy-Free, Gluten-Free, Paleo, Recipe, Snacks, Sweets, Vegan, Whole30, Winter Recipes

February 14, 2019

Roasted Citrus Parfaits {Paleo, GF, Vegan, Whole30 option}