This Immune-Boosting Chicken Stew w/ Sourdough Biscuits and Herbs is the perfect comfort food. Not only is it delicious, it is packed with nutrient-rich immune boosting foods to help keep you and your family healthy and nourished in the cold days ahead. The classic chicken and noodle soup has been known as cold-cure for ages. […]

Lemon, lavender, honey, and almond flour pair perfectly together in this heavenly little treat. Plus these Lemon-Lavender Cookies are really quick and easy to make! Not only are these cookies tasty but the smell is just as heavenly when you are making them. Aromatherapy cooking! Lavender has so many medicinal properties but in this cookie, […]

This soup is not only healthy but super easy, quick + adaptable! This recipe was a staple in our house growing up and has become one in our home as well. It’s also husband approved! The original recipe is from Cooking Light. I jazzed this Potato Leek Soup up with white wine, bacon + made […]

A dairy-free re-creation of the chicken and rice casserole I grew up on. This Chicken, Broccoli & Sprouted Brown Rice Casserole is creamy + delicious without any dairy! Cashew cream replaces the tried and true cream of chicken soup. Chicken bone broth brings the flavor, along with garlic, onions, and fresh herbs. Sprouted brown rice […]

Sweet, crunchy + lavender adds something extra special! It’s like eating a lightened up Carmel-Corn! No added sugar here! Just honey-sweetened and no butter! The coconut oil gives this Honey-Lavender Popcorn a perfect buttery flavor without the dairy! Oh…and no fancy popcorn popper needed! The perfect pairing for a Chic-Flick;). This post contains affiliate links […]

Soft, chewy + delicious…these Honey Cardamom Oatmeal Raisin cookies are the real deal! No one will ever know they are gluten-free! + No refined sugar or eggs!! The hint of cardamom + some nutmeg gives these cookies a hint of something special. You could even call these cookies healthy!;). This post contains affiliate links and […]

This frittata is the perfect way to use those garden treasures! Zucchini + dill pairs perfectly with the squash notes that you get from the beautiful zucchini squash blossoms! Squash blossoms only come once a year but you’d be amazed how easy they are to grow! I always dreamed of having these beautiful blossoms at […]

Killing two birds with one “stone”;) using the same key ingredient in both sweet + savory pizzas! The paleo pizza crust in this recipe works not only for this savory Pesto Chicken Cherry Pizza but also for this Sweet Almond Cherry Pizza. I bet you guessed the key ingredient??!! CHERRIES!! They work beautifully for both […]

Perfectly sweet muffins with a pop of tartness from the sour cherry + a hint of lavender! And they are Paleo, gluten-free + dairy-free…making these lavender sour cherry muffins a guilt-less treat any time of the day! There is a u-pick cherry orchard not too far from our house. Jeff (aka…husband) and I went a […]

Local beets, garden-fresh pea shoots + a slightly-spicy horseradish dressing in combo w/ toasted pistachios equal a beet salad that is so dang good I ate the whole thing (it serves 2)! There is a restaurant on the Columbia River that my husband and I enjoy going to. It’s actually the restaurant where we officially […]