The perfect non-guilty treat! These sweet, but not too sweet, cookies are the perfect little bite + so non-guilty that you could eat them for breakfast…I this know from experience;). There are only 5 main ingredients in the cookies….sunflower seeds, coconut flour, vanilla + maple syrup, and one-ingredient easy homemade Strawberry Jam! It’s finally here…berry […]

Yes, that’s right…dairy-free Affogato!! Get ready to indulge with luscious coffee and vanilla coconut milk ice cream, topped with hot coffee/espresso, Kahlua (optional) and vanilla coconut whip cream! Your guests + family will have a hard time believing this is dairy free…even I am impressed I get to enjoy such a creamy + delicious treat […]

Fresh ginger, ground almonds, pure maple syrup + molasses make these cookies a special treat! The crispy exterior and slightly chewy inside is the perfect combination for dunking in your morning coffee or afternoon tea! Let’s talk digestion! I have issues! I have been dealing with heartburn for a long time now. I also have […]

This roasted citrus parfait is the perfect winter pick-me-up! It’s filled with creamy zested coconut whipped cream, almond cookie crumbles to give it a sweet & crunchy bite, with bursts of roasted citrus! It even has an option to make it Whole30 friendly! We have had quite the week here nestled in the cascades of […]

These bliss balls are exactly as described…a bite of bliss! They’re filled with creamy Sunbutter, healthy omega-3 from flaxseed and hemp hearts and 100% pure cacao butter adds a hint of white chocolate. The dates give these just the right amount of natural sweetness! When I first bit into one of these bliss balls all […]