This roasted citrus parfait is the perfect winter pick-me-up! It’s filled with creamy zested coconut whipped cream, almond cookie crumbles to give it a sweet & crunchy bite, with bursts of roasted citrus! It even has an option to make it Whole30 friendly! We have had quite the week here nestled in the cascades of […]

This pot roast has winter written all over it. Even though the slow-cooker does a lot of the hard work here, this is definitely not the pot roast my grandma used to make. Infusion of garlic, rosemary, and thyme make this roast extra special. Thyme and garlic scented Creminis with rosemary-infused parsnips make this pot […]

10. Treat yourself! Send some love your way…a hot bath and candles, lighting candles in the house, a good hair cut, a pedicure, or whatever makes you happy. These are all ways we can show some love to ourselves. I believe the more love we show to ourselves, the more love we are able to […]

These bliss balls are exactly as described…a bite of bliss! They’re filled with creamy Sunbutter, healthy omega-3 from flaxseed and hemp hearts and 100% pure cacao butter adds a hint of white chocolate. The dates give these just the right amount of natural sweetness! When I first bit into one of these bliss balls all […]

This is not your ordinary oatmeal! Grain, sugar (except for fruit) and dairy-free plus nutritional powerhouses! This Apple Cashew “Oatmeal” is just sweet enough to bring a little joy to your day! If you need a much-needed treat or breakfast replacement while on Whole30 this is the ticket! If you are not on Whole30 or […]

Matcha is my happy drink. This stuff is amazing! If I am feeling low in energy or just having a down day, an afternoon cup of Matcha is just enough to get me feeling better. Matcha is finely ground powder of specially grown and processed green tea leaves. Matcha powder contains polyphenols that have antioxidants […]